Therapy for Sisters
Sibling Relationships Can Improve!
You want to discover more about your relationship with your sibling(s). It’s assumed by many that siblings should have a fabulous relationship and should be grateful to have one another. While this can be possible, it’s not always the case.
There are so many obstacles to siblings feeling connected or close. That might not even be your desire. Perhaps you just want to be able to tolerate one another during the holidays. Here are a few reasons people seek out sibling therapy with me:
Even though you grew up under the same roof, you have had completely different experiences and you want to recognize and feel validated about your different upbringings.
You want to feel heard and understood without as much friction and competition.
Maybe you didn’t grow up under the same roof, but want to explore the possibility of something new together.
Old patterns get in the way of the two of you getting to know one another, and you can’t talk it out without defensiveness or withdrawal. Since we regress quite a bit when around our family of origin, you need someone to help you stay grounded and connected to yourself while entertaining the idea of a closer relationship.
There is a fracture (trauma, addiction) within the family and you’re not sure how to connect to one another.
Another holiday season is coming up and you can’t tolerate the discomfort.
Maybe your parents are getting older and you and your sibling(s) can’t agree on how you feel about your roles and desires.
You don’t even know what it looks like to have a close relationship with your sibling, but it’s something you want in your life.
